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RUNNING

Running / November 16, 2020
Patty Hodapp, Reebok Contributor
How Cutting Out Booze Boosted My Fitness

After a year of being sober, I’m stronger and fitter than I ever was before.

Running / October 27, 2020
Julie Bensman, Reebok Editorial
How Does Running Build Muscle?

Workout tips from running coaches for maximum muscle results.

Running / October 27, 2020
Julie Bensman, Reebok Editorial
Best Exercises Before and After a Cold Weather Run

Here’s what to do to prevent muscle injuries when temps take a dip.

Running / October 16, 2020
Jeff Wilser, Reebok Contributor
The Secret to Running Faster: Listen to Your Gut

Gutting it out is taking on new meaning as scientists discover increasing evidence that sports performance and the bacteria in your GI tract are inextricably linked.

Running / September 30, 2020
Danielle Rines, Reebok Editorial
What You Need to Know About Reebok’s Sustainable Running Sneaker

The wait is over: Forever Floatride GROW is here. Learn how to make your runs matter from one of Reebok’s lead developers.

Running / July 27, 2020
Amy Reiter, Reebok Contributor
The 6 Worst Foods to Eat Before Running

Step away from those veggies and put down the milk. Experts say some foods—even healthy ones—can wreak havoc on your stomach during exercise.

Running / July 15, 2020
Danielle Rines, Reebok Editorial
How Runners From Around the World Fell in Love with Running

Thinking of becoming a runner? This global community of runners will convert you. From long-lasting bonds to life lessons, running has changed their lives and it can change yours too.

Running / June 30, 2020
Kristen Geil, Reebok Contributor
Is the Runner’s High Real—And How Do I Get It?

It sounds too good to be true, but science says it’s legit. Here’s how to tap into the feel-good effects of this running phenomenon.

Running / June 29, 2020
Amanda Loudin, Reebok Contributor
Everything You Need to Know About Virtual Races

For those who thrive on competition, the absence of racing has caused exercise motivation to plummet. Get your training back on track by entering one of these virtual versions.

Running / June 29, 2020
Follow in the Footsteps - Running

A study of fitness and training across the world

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