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EXPERTS

Experts / December 04, 2020
Austin Malleolo, General Manager, Reebok Training Center
Take 5: Yield Major Results Through These Simple Steps

Hit your achievable goals through Reebok’s Daily 5’s

Experts / December 02, 2020
Austin Malleolo, General Manager, Reebok Training Center
Scared to Start Working Out? We’ve Got You Covered.

It’s all about baby steps and self-care, and this simple plan of action gets you closer to your goals.

Experts / December 02, 2020
Amanda Loudin, Reebok Contributor
Three Healthy Winter Soups to Fuel Your Fitness

Soup serves up all the ingredients you need to replenish after exercise. Try one of these satisfying options.

Experts / November 23, 2020
Amy Reiter, Reebok Contributor
6 Nutritionist-Approved Tricks to Prevent Holiday Overeating

Overindulgence is common during the holiday season—throw in stress, sleeplessness and the all-around strangeness of this year, and you’ve got a serious challenge. These pro tips can help.

Experts / November 17, 2020
Emily Abbate, Reebok Contributor
Why Rest Days Are Just as Important as Workouts

Stepping back from going hard can help you make major gains, but a rest day may not mean exactly what you think it does.

Style / November 10, 2020
Julie Bensman, Reebok Editorial
Three Reasons To Consider Cannabis

Why CBD is the wellness industry’s secret weapon.

Experts / November 10, 2020
Rasheeta Joy Fields, in partnership with Splendid Spoon
Attention, Athletes: Not All Protein is Created Equal. This Easy Smoothie Bowl Changes the Game.

After a tough sweat session, try this post-workout smoothie bowl that’s packed with nutrients.

Style / November 10, 2020
Julie Bensman, Reebok Editorial
How Does Non-Dairy Affect Your Workout?

When you cut out cow’s milk, consider this.

Experts / November 10, 2020
Les Mills Fit Planet
The Organic Advantage

Debate about the nutritional benefits of organically grown food continues, but there is little argument about one thing – if you want to consume less pesticide residue with your food, organics are the...

Experts / October 27, 2020
Les Mills Fit Planet
Not Feeling Yourself? Science Reveals the Best Exercise Routine to Lift Your Mood

Scientists say four aerobic exercise sessions each week could be key to brightening your spirits and easing any COVID-19-induced negativity.

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