Dottir vs. Dottir: Whose Nano 7 Workout Do You Choose?
Iceland is a country renowned for its scenic glaciers, chilly temps, and in the world of CrossFit, its legacy of strong female athletes.
To date, only two women have emerged as repeat Reebok CrossFit Games champions … and both hail from this country of just 323,000 citizens.
In typical CrossFit fashion, their celebration of choice is a workout.
And we’re sharing their exclusive WODs with you.
In fact, these WODs were designed by the champs just for Reebok fans, and they guarantee they will put the newest Nano (and you!) to the ultimate test.
The only thing not guaranteed? Completing the workouts as quickly as Davidsdottir and Thorisdottir.
Perform 7 rounds of:
7 front squats 185/125
7 bar facing burpees
7 calorie Assault Bike
7 power cleans 225/155
7 handstand pushups
7 box jumps 24/20
70 ft. handstand walk
Repeat with 6 reps of each movement, then 5… down to 1
Were you lucky enough to get a pair of the new Nano 7 shoes? Tweet @Reebok to let us know which workout you chose and how Nano 7 stacks up.