Over the past few years, between lockdowns and a focus on mental health and wellbeing, the number of people taking up yoga has risen substantially.
With a series of lockdowns and health measures disrupting normal access to fitness opportunities, like gyms and classes, it’s been challenging for many to maintain their usual approach to training.
Vanessa Lhérisson is on a mission to make mind-body fitness inclusive of all races, ages and sizes.
Get your grown-up education this season with a varsity trend that masters the mood of sporty sophistication.
Working out at home was cool for a while, but if you’re itching to get back to the club—and a little nervous about it—these tips will help.
Get pro tips on training for a long hike to the top of one of the world’s highest mountains (plane tickets not included).